BERN BABY BERNNN...!!

Eat like there's no tomorrow, and run like you stole what you just ate! Haha! Get it?... When I say run, I mean exercise.Whatever it is, running, cycling, or swimming. Besides sleeping, it's how your body is refreshed. I'm not an expert but I just love how exercising makes my problems go away, makes me forget about everything and just focusing on being healthy and fresh. Your shape is just a bonus, your health is the main target.